tag:blogger.com,1999:blog-3775547849492453021.post3022538317352087033..comments2023-05-13T07:52:50.083-07:00Comments on Heavy As A Really Heavy Thing: Press DayFatmanhttp://www.blogger.com/profile/18077817670776459628noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3775547849492453021.post-42807223628791579502015-05-28T06:08:58.698-07:002015-05-28T06:08:58.698-07:00Grinding out OHP is especially brutal. As you'...Grinding out OHP is especially brutal. As you're grinding it out, you're certain that you can finish the rep; but you also know that if you don't breath in about three seconds that you'll pass out and keel over. MichiganMethodhttp://michiganmethod.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-3775547849492453021.post-70967711089059411342015-05-28T06:07:19.394-07:002015-05-28T06:07:19.394-07:00Yeah, DL was the only lift I didn't make much ...Yeah, DL was the only lift I didn't make much (any) progress on back when I first ran 5/3/1. So I figure the same will be the case with the rack pull. Also I hate deadlifting for reps.Fatmanhttps://www.blogger.com/profile/18077817670776459628noreply@blogger.comtag:blogger.com,1999:blog-3775547849492453021.post-22913435972961053992015-05-27T19:11:05.903-07:002015-05-27T19:11:05.903-07:00Nevermind, just read your "Program Decisions&...Nevermind, just read your "Program Decisions" post. Singles for press and DL.Anonymoushttps://www.blogger.com/profile/06346822341232752541noreply@blogger.comtag:blogger.com,1999:blog-3775547849492453021.post-62740327035379422912015-05-27T19:02:33.462-07:002015-05-27T19:02:33.462-07:00Grind away. Is that rep scheme 3/5/1?Grind away. Is that rep scheme 3/5/1?Anonymoushttps://www.blogger.com/profile/06346822341232752541noreply@blogger.com