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Wednesday, April 21, 2010

5/3/1 Program - Week 34, Day 2

21 April 2010

Clean&Press:

Warmup 2 sets
165 lbs x 5
185 lbs x 3
210 lbs x 3 (doesn't seem like much, but my previous one-rep max was 205, so this is makes me a very happy camper)

Lost the bar after the third rep, tried to re-clean it twice, didn't work.

That's all I had time for today.

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