14 August 2014
Bench press:
305x3/320x2/340x1
320x2/330x2/370x1 - messed up on first set, forgot I had to do 3
With SlingShot 345x3, 365x2, 395xfail - was debating between 390 or 395, chose wrong.
Incline bench press 185 lbs. 5x5
DB flyes x10, x8, x8
Pushdowns x10, 3s x 8
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