Custom Search

Saturday, January 13, 2018

Lifting in the Time of Cholera

I came down with a nasty bug right after New Year's, so didn't do much lifting. Only managed to squeeze in two sessions between starting to feel human again and my departure.

Squat 455x3, paused 365x3

Bench press 345x2x2, 325x5 in same workout

Standing BTN press 175x5

No comments: