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Monday, March 28, 2016

Squat and Out

26 March 2016


Squat 445 lbs. x 2, 425 lbs. 3s x 2, 405 lbs. x 2

Used a belt for the sets with 445 and 425. Again, squats felt strong. So I decided not to do anything else and went home.

Will work up to a heavy triple next week. Weight to beat is 425x3 from last cycle, which I think is doable.
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