9 October 2013
Deadlift: 135x8 - 225x6 - 315x4 - 365x2 - 405x2 - 445 x 2
This would be a rep PR, so I guess that counts for something.
Snatch-grip DL 365 lbs. x 2s x 3
Glute-ham raise x8, x8, x6
Roman chair situp 3s x 12
Weighted back raise 2s x 10
Leg curl 2s x 10
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