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Wednesday, February 24, 2016

More Back

23 February 2016

Pulls 405 lbs. x 5, 410 lbs. x 5, 365 lbs. 2s x 5

Again went beltless, and again did a heavier set over my top planned set. It would be great if I could complete another cycle without using a belt on pulls.

Bent-over rows 5x5

Seated leg curl 4s  8

Leg raises 3s x 15

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