Another squat/deadlift cycle down. This time I matched my all-time squat 1RM goal, but did not feel like trying for a deadlift record. Things have been hectic lately, but I'm still getting all scheduled workouts in.
My pressing is progressing nicely. Looks like I'm on track for a 390-395 lb. bench press at the end of this cycle.
Seated overhead press: 200 lbs. x 3 sets x 5, 205 lbs. x 4
Bench press: 335 lbs. x 3 sets x 5, 345 lbs. x 2 sets x 3, 350 lbs. x 4
Squat: 495 lbs. x 3, 550 lbs. x 1 (PR)
Front squat: 370 lbs. x 1 (PR)
Deadlift: 500 lbs. x 3, 525 lbs. x 2, 555 lbs. x 1
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