6 May 2013
Warmup/pre-exhaust leg extensions 2 x 10, abductor/adductor 20 reps each
Paused squat 295 lbs. 5x5
Regular squat 345x5, 405x5
Romanian deadlift 215 lbs. 3 x 5
Leg press 4p x 10, 5p x 10, 6p x 10
Weighted situps on incline ab board 3 x 10
Leg extensions 2 x 10
Finished with a bunch of cable crossovers (2 sets x 20) - got some pain in the right pec again :(
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