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Saturday, March 5, 2011

Mini-Strongman: 8-Year-Old Wrestler Kicks Ass

He sports a mohawk and tosses other kids around like rag dolls!

Hope fame doesn't go to this kid's (or, more likely, his parents') head. If he manages to keep it together, we'll be hearing much more about him in the future.

Definitely inspiring! I added a small bodyweight circuit today, although the plan was to lie around the house slumbering and eating.

Squat
Pushups
Leg Raises
Back Raises

Done at a 2 seconds up - 2 seconds down pace to really burn the muscles. Did 5 sets of this.

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