7 April 2012
Bench pressing was on the menu for today but I had a late night yesterday and barely made it to the gym. SO I did a mini workout for the upper back and biceps:
Seated HammerStrength Row x 4 sets x 10
Bicep supersets (DB preacher curl with straight-bar preacher curl) x 3 sets
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It was a truism that all civilizations were basically neurotic until they made contact with everybody else and found their place within the ever-changing meta-civilisation of other beings, because, until then, during the stage when they honestly believed they might be entirely alone in existence, all solo societies were possessed of both an inflated sense of their own importance and a kind of existential terror at the sheer scale and apparent emptiness of the universe.
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