Deadlift:
135x10, 225x5, 315x2
370 lbs. x 1
415 lbs. x 1
440 lbs. x 1 (harder than I thought, but it went up)
Smith machine shrugs:
1 plate x 12, 2 plates x 10, 3 plates x 6 x 2 sets
Glute-ham raise 3 sets x 5
Smith machine bent-over row with shrug x 2 sets
Leg
raises 2 sets x 10
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