8 April 2013
Paused squat 265 lbs. x 5 x 5 - actually felt easier than 255 last week
Regular squat 335x5, 375x5
Romanian deadlift + shrug 185 x 2 sets x 5, 195 x 5
Leg press w. pause at bottom 4p x 10, 5p x 2 sets x 10
Incline ab board situps, weighted 3 sets x 8-10
Leg extension 2 sets x 10
Chest-supported rows 3 x 5 - went kinda heavy on these
Abductor machine 1 x 20
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