14 May 2013
Paused bench press 275 lbs. x 3s x 5 - this felt less hard than last time
Standing military press 175 lbs. x 5, x 4, x 5 - belted up on last set, presses are starting to get hard
Neutral-grip pullups 3s x 5, chinups 2s x 5
Dips x 12, x 15, x 12
EZ bar curls against wall 3s x 8-10
Barbell skullcrushers 3s x 8
Seated DB curls x12, x 10, x 8
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