Squat... And That's It

20 September 2014


Squat 135x5, 225x4, 275x3, 315x3, 365x3, 405x3, 465x3 (belt+wraps), 505x2 (B+W)

Felt a bit dizzy after the second rep, so didn't try for a third. But the double felt pretty comfortable.

That was it for today, not a lot of time to train plus I had to lift less than an hour after getting out of bed. So pretty pleased with what I did. Stiff-legged deadlifts and front squats tomorrow, maybe throw in some light bench pressing.