4 November 2014
Didn't do too much today as I'll be maxing out later this week.
Speed squat 300 lbs. 2s x 5, 370 lbs. 2s x 5
Hack squat 4s x 8
Incline board situps 3s x 10-12
Calf raise 3s x 10-12
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment