Heavy As A Really Heavy Thing

It was a truism that all civilizations were basically neurotic until they made contact with everybody else and found their place within the ever-changing meta-civilisation of other beings, because, until then, during the stage when they honestly believed they might be entirely alone in existence, all solo societies were possessed of both an inflated sense of their own importance and a kind of existential terror at the sheer scale and apparent emptiness of the universe.

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Friday, November 28, 2014

Squats and Deadlifts Week 5 or Something

28 November 2014

Squat 135x6, 225x4, 275x3, 315x3, 375x3, 405x3, 425x3 (belt+wraps), 465x4

Repeated the weight from last week, felt much easier this time round.

Deadlift 445 lbs. x 6 singles

Tried a few light sets of front squats, then did squat machine for 12-10-8-8.