23 March 2015
Stupid post title, stupid post content.
Back squat 335x5, 345x5, 335x5, 235x10 close stance
Was okay, but left leg felt a bit dead after the set with 345, which wasn't so okay.
Rack pull 325 lbs. 3s x 5
Lower back was super pumped after this, I wasn't even able to do glute-ham raises. Not sure what happened.
Glute-ham raise x 6
Machine split squat 2s x 16-20 (8-10 per leg)
Tried cycling, but back hurt after 10 minutes.
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