31 May 2015
High bar squat 135x5, 225x5, 265 (5+) x 12 reps
Felt like I could do 3-5 more, but my lungs weren't on board, so I decided not to push it.
Mid-shin pull 430 lbs. x 8 singles
This was hard.
Glute-ham raise 3s x 8
Sunday, May 31, 2015
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