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Wednesday, February 10, 2016

Tugs

9 February 2016


Block pull 445 lbs. x 2, 425 lbs. x 2, 415 lbs. x 2

Felt good, so I did an extra set at a slightly reduced weight.

Bent-over row 5x5

Leg curl 4s x 8

Leg raises 3 sets
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