22 February 2016
Bench press 290 lbs. x 5, 265 lbs. x 3s x 5
Paused bench press 265 lbs. x 5, 245 lbs. x 5
Got a bit carried away with the regular bench press because it felt super easy, ran out of gas.
Pulldowns 4s x 8
BTN press 125 lbs. 4s x 8
Preacher curl machine 4 sets x AMAP
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