29 May 2016
Bench press 305 lbs. x 5, 295 lbs. x 5, 290 lbs. x 5
Paused bench press 280 lbs. x 5, 265 lbs. x 5
Shoulders hurt on all sets. Not sure what's going on.
Pulldowns 4s x 8
Standing BTN press 135 lbs. x 8, 140 lbs. 3s x 8
Machine preacher curls - 3 strip sets, high reps
Pushdowns 3s x 10-12
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It was a truism that all civilizations were basically neurotic until they made contact with everybody else and found their place within the ever-changing meta-civilisation of other beings, because, until then, during the stage when they honestly believed they might be entirely alone in existence, all solo societies were possessed of both an inflated sense of their own importance and a kind of existential terror at the sheer scale and apparent emptiness of the universe.
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