21 April 2010
Clean&Press:
Warmup 2 sets
165 lbs x 5
185 lbs x 3
210 lbs x 3 (doesn't seem like much, but my previous one-rep max was 205, so this is makes me a very happy camper)
Lost the bar after the third rep, tried to re-clean it twice, didn't work.
That's all I had time for today.
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