23 May 2011
Did only squats today, walked around all day in intense heat so didn't feel like doing more.
Back squat:
Warmup 3 sets
290 lbs. x 5
335 lbs. x 5
380 lbs. x 6
Deep Olympic Squat:
190 lbs. x 5
210 lbs. x 5
230 lbs. x 5
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