15 November 2012
Weak and painful session, managed to hit a few doubles with 335 but the right pec still hurts.
Bench press 315x2, 332x2x2, 335x1, 315x2, 275x4
Incline press 135x8, 185x3x3
Cable pushdowns, 3 sets x 6, heavy
A 50% session.
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